The sessions we have helped me with honoring myself more, standing up for myself emotionally, speaking my truth and showing vulnerability (opening up my heart without fear). They have also helped me to live my life as I see fit and not look over my shoulder or entertain self doubt (hey it’s about time.....I’ll be 75 in Aug).What continues is the last ‘reading’ you gave me about me truly opening up to receiving from others. Be it love, companionship and friendship, and whatever gifts (material or otherwise) that I receive. Being self-empowered and knowing that I have choices and exercising the right to take those choices. Also-I think the blood pressure issue is tied in with the heart work you did with me and seems to be resolving as all of this sinks in.